Sunday Morning Meditation
February 8 @ 9:30 am - 10:30 am
SUNDAY MEDITATION AND TEACHING
9.30 AM – 10.30 AM
We sit in meditation, in the stillness and peace, that is our true nature. As we learn to become quiet–even for a moment–to be completely quiet, we find that all of our cares of the day–just in that moment- find a new perspective.
Our meditation groups are an opportunity to deepen and strengthen your meditation practice. The collective energy of a group meditation offers support for individual meditation throughout the rest of the week. Sunday morning group meditation includes a short teaching seeded in the teachings of Kriya Yoga.