“Live your life as a great bliss adventure. Be willing to follow what has heart and meaning.” ~Yogacharya O’Brian As I stroll along our walking trails early in the morning, I find myself musing about the path of awakening. Ten years ago, I was initiated into Kriya Yoga by my Guru Yogacharya O’Brian. I remember seeing other devotees, dressed all… Read more →
Tag: consciousness
Experience the Light of Consciousness
“We do not acquire spiritual realization; it is revealed from within. When we want to see in the dark we turn on a light. To see more clearly in life, we turn within and invite the illumination of our consciousness by intentionally abiding in the divine Self.” ~Yogacharya O’Brian As we the days grow shorter and the nights longer, we… Read more →
The Transforming Power of Breath
“Sweep away negative or self-defeating thoughts with a conscious out-breath. Welcome happiness back into your heart and mind with a conscious in-breath. It takes only one transforming moment, one breath.” Yogacharya O’Brian Breath – a natural process of the body. We don’t need to think about it, it happens automatically. Yet the breath can become a powerful tool when we… Read more →