“Live your life as a great bliss adventure. Be willing to follow what has heart and meaning.” ~Yogacharya O’Brian As I stroll along our walking trails early in the morning, I find myself musing about the path of awakening. Ten years ago, I was initiated into Kriya Yoga by my Guru Yogacharya O’Brian. I remember seeing other devotees, dressed all… Read more →
Tag: Kriya Yoga
The Disciple’s Heart
Just as the light of the Sun begins to emerge, the beloved birds begin their morning song. There is such sweetness and delight in this precious life we have been given and as we awaken, we rest there—in the beauty of each moment. When the veil of confusion and sorrow is lifted, a new life reveals itself to us like… Read more →
Bring Peace to the Troubled Mind
“When we are confronted with difficulty, our thoughts can spin and tension grips the body. First aid for the troubled mind and fearful heart is to attend to the breath. It is the most accessible and reliable way to become still. Simply noticing inhalation and exhalation with the intention to become more inwardly aware restores our equilibrium. Then we can… Read more →