People of any faith tradition or those seeking a spiritual perspective on life are welcome.
To view upcoming classes and events go to our Calendar.
Regularly offered classes include:
Live the Eternal Way: A six-week introduction to the teachings of Sanatana Dharma or Live the Eternal Way. This is a foundational course for those who are interested in the teachings of Kriya Yoga and are looking to bring their life into harmony with the truth of who they are as a spiritual being.
Introduction to Meditation – This 60-minute course offers basic instruction in the technique of concentration meditation. The class is offered periodically and is appropriate for beginners or those who would like to deepen or resume a meditation practice. We can also offer this course at your site. Email us to inquire.
Yoga Sutra – This class is an introduction to the Yoga Sutras attributed to the Sage Patanjali. It is open to all and suggested for students who have completed either the Living Eternal Way Class, the Be Still and Know Meditation Class, or is a student of yoga.
Be Still and Know – This course is for those who are new to meditation or meditate and want to deepen their practice. The teachings are based on The Yoga Sutra’s of Patanjali, and the principles of Kriya Yoga. Come and discover the inner joy and contentment possible when the heart opens in meditation. Each class will include teaching, practice and group meditation.
Class materials developed by Yogacharya Ellen Grace O’Brian