HATHA YOGA: DISCOVER FREEDOM IN BODY & MIND WITH GAIL HEDDING RYT 200 SATURDAY, JANUARY 31 11:00 AM-12:30 PM

Calendar
When:
January 31, 2026 @ 11:00 am – 12:30 pm
2026-01-31T11:00:00-08:00
2026-01-31T12:30:00-08:00
Where:
Awakening Meditation
1310 Van Beurden Dr #102
Cost:
$20 Donation Suggested
Contact:
805-772-0306
Email

Hatha Yoga cultivates freedom in the body and mind through mindful movement, breathwork, and postures which calm the nervous system, release tension, and allow the mind to slow so we can begin to experience the bliss of the soul. You are invited to join Gail Hedding RYT 200 for Hatha Yoga on Sat., January 31st. This class is offered on a donation basis with a suggested donation of $20.Space is limited. To register, email here.