QIGONG: SOFTEN & FLOW EVERY WEDNESDAY 1:30-2:30 PM WITH MYRA FEFFER

When:
January 28, 2026 @ 1:30 pm – 2:30 pm
2026-01-28T13:30:00-08:00
2026-01-28T14:30:00-08:00
Where:
1310 Van Beurden Dr #102
Cost:
Donation Basis
Contact:
(805) 772-0306

Qigong is an ancient practice that uses slow gentle movement, breath and mindfulness to cultivate relaxation, and a felt connection with our internal energy flow. Qigong supports physical health, emotional balance, and mental and spiritual wellbeing. This program is for beginners and seasoned practitioners alike. Pre-registration is not required. Offered by free will donation.