QIGONG: SOFTEN & FLOW WEDNESDAYS 1:30-2:30 PM FIRST CLASS OCT. 29 WITH MYRA FEFFER

Calendar
When:
October 29, 2025 @ 1:30 pm – 2:30 pm
2025-10-29T13:30:00-07:00
2025-10-29T14:30:00-07:00
Where:
Awakening Meditation
1310 Van Beurden Drive Suite 102
Cost:
Donation Basis
Contact:
Email

Qigong is an ancient practice that uses slow gentle movement, breath and mindfulness to cultivate relaxation, and a felt connection with our internal energy flow. Qigong supports physical health, emotional balance, and mental and spiritual wellbeing. This program is for beginners and seasoned practitioners alike. Pre-registration is not required. Offered by free will donation.